Weight a minute!

Just been for a relaxing sauna and swim at the Leisure centre.

My weight is still going down, despite not having done much this week, I have lost 15 kg (2.5 stone) since I started back in June and am now the weight I was 4 years ago.

Need to keep things going but also work towards achieving a maintainable body mass. However I’m very pleased with the progress!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s